Awesome job by Alex our student of the week for the week of 3-12-25.

Very well deserved.

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Alex earned this award for excellent all round progress.

I am very pleased that Alex is training at my club with his Mum. Both have made many new friends and really enjoying the black belt journey together. I love seeing families training together.

At his last grading last week Alex demonstrated at a very good standard in order to earn his Red Belt with one tag.

 

Since Alex became a Green Belt he joined our Senior class, the improvements he has been making in all areas has been fantastic.

Alex always listens to what is being said and absorbs everything that is being taught. He is a real fast learner.

This young man has been quietly going about his business and iv’e seen so much improvement.

Alex trains very hard every single week and brings lots of fire and energy to class. He also never misses class. He gives 100% concentration and effort and loves our fast paced warm up’s. Exactly the type of student I love to have at my club.

Every week Alex is looking more and more confident and focused in all areas of his Soo Bahk Do training. He has been doing some excellent work recently with IL Soo Sik Dae Ryun (One Step Sparring).

We are currently working hard on lots of syllabus work preparing for our Summer grading and Alex is doing very well in his Hyung (Forms) and also Ho Sin Sool (Self Defence).

I am really looking forward to teaching and seeing Alex progress on the rest of his black belt journey.

This young man really is one to watch and is destined for great things at our club.

Well done Alex keep it up. I am very very proud of you young man. 

This post is also available on our club website:- https://www.essexsbd.com/student-of-the-week

We started with our family class and a good warm up and then moved into sparring.

Our class theme tonight was:- Confidence

The quality of being certain of your abilities or of having trust in people, plans or the future.

We discussed our class theme and why confidence is so important in our training and our every day lives. The students were asked how or what they thought they could do in order to have better confidence in their training.

Following our class theme we moved into some knife defence which everyone loved..

We then moved into kicking techniques on the shields.

Closing off strongly with a group effort of lots of sit ups, we had a great class.

Our senior class was great, working hard on Hyung (Forms) and Ho Sin Sool (Self Defence) and IL Soo Sik Dae Ryun (One Step Sparring).

Someone from tonight's class will receive a student of the week award next class.

Keep up the great work everyone.

Soo Bahk !!!

👊