Awesome job by Dexter our student of the week for the week of 27-5-26. 

Very well deserved.

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Dexter earned this award for excellent progress in Ho Sin Sool (Self Defence).

I am very pleased that Dexter is training at my club, he has made many new friends and is really enjoying the black belt journey.

This young man is absolutely flying, he is an excellent student and has been quietly going about his business, chipping away and the results are really starting to shine through.

Dexter has been with us a while now and at his first ever grading just before Christmas he did a fantastic job earning his Yellow belt. 

Iv'e seen some great progress so far in his hand and eye co-ordination also his balance and kicking techniques. Week by week the confidence is starting to show and excellent progress is being made. Dexter is a very hard working student and always gives 100% effort. I can see lots of potential.

I am so pleased he is getting the rewards for all his hard work. 

I am really looking forward to teaching and seeing Dexter progress on the rest of his black belt journey.

This young man really is on the rise and one to watch. He is 100% destined for great things at our club.

Well done Dexter keep it up. I am very proud of you young man.👊

This post is also available on our club website:-

https://www.essexsbd.com/student-of-the-week

In our family class we started with a good stretch and warm up taken by Patryk.

Our class theme tonight was:- Focus

The state or quality of having or producing clear visual definition.

We discussed our class theme and why Focus is so important in our training and also our every day lives. 

We then moved into our syllabus material. Hyung (Forms) Ho Sin Sool (Self Defence) and IL Soo Sik Dae Ryun (One Step Sparring).

We then moved into some kicking techniques on the shields and movement.

Closing off strongly with a group effort of lots of sit ups, we had a great class.

Our senior class was great, working hard on Ho Sin Sool (Self Defence) and Hyung (Forms) and IL Soo Sik Dae Ryun (One Step Sparring).

Keep up the great work everyone. 

Next week someone will be getting a student of the month award for all their continued hard work.

Soo Bahk !!!

👊