Awesome job by Marco our student of the week for the week for 4–2-26.

Very well deserved. 

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Marco earned this award for excellent all round progress.

I am very pleased that Marco is training at my club. He has made many new friends and really enjoying the black belt journey. Marco actually was training with us around 3 years ago but had to leave as his mum was quite ill at the time but now all ok and he is back bigger and stronger than ever.

Marco joined us a few weeks back. He loved the trial classes so much he couldn't wait to to join our Soo Bahk Do Family. 

He is a natural and fitted in straight away. It is early days but he really is on a great path. I am really looking forward to seeing how he progresses over the coming months as he is doing really really well. He has lots and lots of potential. 

Marco is a clever lad and a very fast learner and is picking up all the Hyung (Forms) and Ho Sin Sool (Self Defence) very well. He trains very hard always giving 100% effort which is great to see and his concentration levels are amazing.

He loves practicing what he has learnt and also sparring and Ho Sin Sool (Self Defence). 

Confidence is increasing every week. We are currently working on stances, kicking techniques and movement and lots of syllabus work. 

Although it's early days I can already see massive improvements in all areas.

I couldn't ask for anymore from Marco, he is doing so well. I am so happy he is getting rewarded for all his hard work.

Watch this space because Marco really is one to watch. He will 100% be a star at my club.

Keep up the great work Marco keep doing what you are doing. I am very proud of you young man. 

This post is also available on our club website:-

https://www.essexsbd.com/student-of-the-week

In our family class we had a very different class tonight. Everone worked very hard on workstations and kicking techniques with use of the hip (Huri).

We then moved into some advanced sparring. We then moved into partner drills and real life situations. 

Our class theme tonight was:- Timing

The choice, judgement , or control of when something should be done.

We discussed our class theme and why timing is so important in our martial arts training and every day life. 

The energy in class was absolutely awesome tonight. Everyone will sleep very well. They were all dripping with sweat by the end.

Closing off strongly with a group effort of lots of sit ups, we had a excellent class.

Our senior class was great. 

Once again a very different class this week working on some partner drills and kicking techniques and real life scenarios.

Next week someone will receive a student of the week award. 

Keep up the great work everyone.

Soo Bahk !!!

👊