Hello and welcome to Essex Soo Bahk Do

 Family Martial Arts


Accredited by the
 
UK & Ireland Soo Bahk Do Moo Duk Kwan Federation

Also accredited by the
 
World Moo Duk Kwan 

We are also very proud to be a learning partner of the Children's University


Student Of The Week

Student Of The Week

Awesome job by Alex our student of the week for the week of 17-4-24.
Very well deserved.
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Alex earned this award for excellent progress in Hyung (Forms).

I am very pleased that Alex is training at my club with his Mum, both have made many new friends and really enjoying the black belt journey together. I love seeing families training together.

At his last grading just before Christmas Alex demonstrated at a very good standard in order to earn his Green Belt and passed with flying colours.
 
Since Alex received his Green Belt he has joined our Senior class a few months back and since joining that class the improvement in all areas has been fantastic.

Alex never messes around in class and always listens to what is being said and absorbs everything that is being taught. He is a real fast learner.

This young man has been quietly going about his business and iv’e seen so so much improvement.
Alex trains very hard every single week and brings lots of fire and energy, he also never misses class. He gives 100% concentration and effort and loves our fast paced warm up’s. Exactly the type of student I love to have at my club.

Every week Alex is looking more and more confident and focused in all areas of his Soo Bahk Do training. He has been doing some excellent work recently with spinning kicks and has now got this in his sparring armoury too.

We are currently working hard on lots of syllabus work preparing for our Summer grading and Alex is doing very well in his Hyung (Forms) and Ho Sin Sool (Self Defence).
I am really looking forward to teaching and seeing Alex progress on the rest of his black belt journey.

This young man really is one to watch and is destined for great things at our club.

Well done Alex keep it up. I am very very proud of you young man. 

This post is also available on our club website:- https://www.essexsbd.com/student-of-the-week

Our senior class was great, working hard on Hyung (Forms) and Ho Sin Sool (Self Defence).

Following the senior class was our family class.

We started with a good warm up and then moved into sparring.

Our class theme tonight was:- Morale
The confidence, enthusiasm and discipline of a person or group at a particular time.

We discussed our class theme and why morale is so important in our training and our every day lives. If one persons enthusiasm and morale is down it could rub off on the rest of the students training which is not good. This is why we like to have good positive energy in our training.

Following our class theme we moved into movement and then some kicking techniques on the shields. We then moved into Ho Sin Sool (Self Defence)and Hyung (Forms).

Closing off strongly with a group effort of lots of sit ups, we had a great class.
Someone from tonight's class will receive a student of the month award next class.

Keep up the great work everyone.

Soo Bahk !!!
👊

Previous Students Of The Week

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