Wow o wow iv'e been looking forward to giving this award for a while.

Awesome job by Sofia our student of the week for 15th November 2024.

Very well deserved.

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Sofia earned this award for excellent progress in Hyung (Forms).

I am very pleased that Sofia is training at my club she is doing extremely well.

Sofia has been with us a while now and has been preparing for her winter grading which will be in the next few weeks. Sofia has been working very very hard week in week out.

Since Sofia joined us she has really started to show great progress. Her confidence has massively improved. Her Hyung (Forms) and Ho Sin Sool (Self Defence) techniques are really coming on well and it makes me very proud seeing that she is really turning into a great practitioner. Her all round syllabus work is looking very good and I know she will do an amazing job at her grading. For a students so young to remember everything as she does is awesome. 

This young lady amazes me every single week. She has got so much potential. Sofia is ultra flexible. Her balance has massively improved she can now throw a side kick in slow motion and its very high and the technique is fantastic.

Sofia brings fire to every class and has got bundles of energy.

At her last grading in the summer Sofia really showed how far she had come and performed at a very good standard in order to achieve and earn her Orange belt with a tag. Her next grading in a few weeks is for Green belt so is a big one.

Sofia always gives 100% concentration and effort every single week and loves sparring. Sofia is kicking very well with good power, balance and technique.

Don't let her small stature fool you, this young lady has got plenty of fire power in her punches and kicks and catches many people out in sparring.

I am so pleased she is getting the rewards for all her hard work. 

I am really looking forward to teaching and seeing Sofia progress on the rest of her black belt journey.

This young lady really is one to watch and is destined for great things at our club.

Well done Sofia keep it up. I am very very proud of you young lady.👊

Our family class was great. Excellent energy and lots of assistance from our seniors.

We started with a good stretch and warm up followed by some kicking techniques and sparring.

We then worked hard on syllabus for our club grading.

Our class theme tonight was:- Confidence

The feeling or belief that one can have faith in or rely on someone or something.

We discussed our class theme and why Confidence is so important in our training and also our every day lives. We also discussed being confident is good but being cocky isn’t. We like to have peaceful confidence. 

We then moved into Hyung (Forms), Ho Sin Sool (Self Defence) and IL Soo Sik Dae Ryun (One Step Sparring).

Our senior class was great, working hard on Ho Sin Sool (Self Defence) and Hyung (Forms) and IL Soo Sik Dae Ryun (One Step Sparring).

Closing off strongly with a group effort of lots of sit ups, we had a great class.

Someone from tonight's class will receive a student of the week award next class.

Keep up the great work everyone.

Soo Bahk !!!

👊