Awesome job by Charlie our student of the week for the week of 14-1-26.

Very well deserved.

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Charlie earned this award for excellent progress in Hyung (Forms).

I am very pleased that Charlie is training at my club, he has made many new friends and is really enjoying the black belt journey. 

Charlie has been training at my club for a while now after initially coming for a trial to give it a go. He absolutely loved his first class and every class after so decided to join.

He passed his first grading just before Christmas with flying colours. He demonstrated at a very good standard earning his Yellow belt, he did very well. 

This young man gives 100% effort every single week and pays attention to everything being taught. Over these past few months I have really noticed massive improvement in all areas of his training. 

Every week results are being achieved and these are really starting to shine through. His movement during Hyung (Forms) has vastly improved and he is now moving like a decent Soo Bahk Do practitioner. 

Charlie loves Ho Sin Sool (Self Defence) and really enjoys the intricate parts of the techniques and movements. Charlie also loves learning and understanding how the techniques work. Concentration has massively improved as well as balance and hand and eye co-ordination. All these things will help him with his school work and every day life outside the Dojang.

Charlie loves sparring and is learning to move the Soo Bahk Do way. He has got good kicking technique and good kicking and punching power too.

This young man is definitely one to watch and destined for great things at our club.

I am very much looking forward to seeing how Charlie progresses over the coming months, and teaching him on the rest his black belt journey and beyond. 

Keep up the great work Charlie I am very very proud of you young man. 

This post is also available on our club website:-

https://www.essexsbd.com/student-of-the-week

Our Family class and senior class tonight was great working hard on basics following on from Master Dean and Mr Neal’s visit last week. We had a good warm up and then moved into sparring followed by lots of syllabus work.

Our class theme tonight was :- Intensity

The quality of being intense. Great energy, strength and concentration.

We discussed our class theme and why a certain amount of intensity is required in our training inside and outside the Dojang.

After our class theme discussion we then moved into some movement and Hyung (Forms) and Ho Sin Sool (Self Defence).

Everyone did very well.

Closing off strongly with a group effort of lots of sit up's we had a excellent class. 

Someone will receive a student of the week award next class.

Keep up the great work everyone.

Soo Bahk !!!

👊